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I ask that all participants in my meditation classes/courses follow these ground rules for the comfort and safety of all.
- Arrive on time. Arrive on time for class to start. If you are up to 10mins late wait outside the room and I will come and check for latecomers at this point and invite them in. If you are after 10mins late, you are too late to join the session. I will come out after the first meditation to check for late comers. Please do not enter during a meditation.
- Respect – Everyone has a right to be treated with respect. Everyone should respect each other’s views and experience.
- Phones off/silent – to create an environment everyone can benefit from please turn off/silence your phones.
- Everyone has permission to leave the space if needed. If you find yourself needing space to let out emotions or if you feel ill, please go to the designated safe space. The tutor will at an appropriate time come and check in with you. Please don’t leave the venue before the teacher has had chance to make sure you are ok.
- No eating – please do not eat in the space.
- Be respectful of others physical space – please be especially mindful of this during waves of covid. Assume you need to leave space unless invited otherwise.
- Use appropriate Language – discriminatory language, swearing and other inappropriate language is not welcome in the space.
- Leave personal conversations for outside the classroom.
- Confidentiality – Information acquired during the sessions is to be kept private and not to be shared outside the classroom.
